The Plentiful Profits Of Physical Education - Free Essay Example

Sample details Pages: 2 Words: 509 Downloads: 8 Date added: 2019/06/13 Category Education Essay Level High school Tags: Physical Education Essay Did you like this example? Although society is making leaps of technological advancements never before thought possible, the physical activity of the population is steadily declining. As a result of the ever-increasing demand of capable employees in the workforce, individuals are spending more and more time seated in a 5-by-5-foot office cubicle. Now, more than ever, Physical Education has become a key aspect in schools around the nation and should not be cut as it not only provides numerous benefits for students, but also helps them maintain a well-balanced lifestyle. Because students are weighed down by assignments and assessments in their everyday life, Physical Education class acts as an available outlet that helps them relax. This class helps students reduce their levels of depression, as well as anxiety. Studies show that physical education is very effective at reducing fatigue, improving alertness and concentration, and at enhancing overall cognitive function. This can be especially helpful when stress has depleted students energy or ability to concentrate. Exercise, in addition to other physical activity, produces endorphins-chemicals in the brain that act as natural painkillers- and improves the ability to sleep, which in turn reduces stress. Physical Education class also helps improve the sleep schedule of a student, as a regular exercise regimen naturally tires out the body, making it more susceptible to deep sleep and the possibility of waking up more refreshed to tackle the day. Don’t waste time! Our writers will create an original "The Plentiful Profits Of Physical Education" essay for you Create order In addition to relieving stress, physical education helps students build strong bones and muscles and helps control weight. Weight bearing activities, such as jogging, lifting weights, or playing basketball, causes new bone tissue to form, which makes bones stronger. This kind of physical activity makes muscles stronger as well. Bones and muscles both become stronger when muscles push and tug against bones during physical activity. Physical Education class also helps students control their weight by using excess calories in their body that would otherwise be stored as fat. Finally, physical activity helps reduce the risk of developing harmful health conditions. Exercise done in this class aides in the reduction of obesity, one of the lead health problems in young adults in the United States, by building or preserving muscle mass and improving the bodyrs ability to utilize calories. Scheduled physical activity can also help prevent heart disease and stroke by lowering students blood pressure, improving blood flow, and strengthening their heart muscle. By increasing muscle strength and endurance and improving flexibility and posture, regular exercise helps to prevent back pain. As a result of this decreased pain and regular weight-bearing exercise that helps promote bone formation, students are less prone to osteoporosis as well. Students spend the majority of their time at school, and in that time more often than not, they are seated at their individual desks. As it is, the amount of exercise that students get is diminishing. Cutting out Physical Education is not a wise choice, especially since it provides an infinite amount of opportunities during school hours for students to maintain a healthy lifestyle, something that they may not be able to do outside of school.

Parole For The Elderly - 1147 Words

Parole For The Elderly CJHS/430 Evelyn Diaz 12/08/14 Tina Sebring Paroling the elderly and sick could be the best way to deal with the cost and overcrowding of he prisons. There is a large number of inmates who are elderly and have served half their sentence or more. Even though this is a good idea there are many factors that need to be taken into consideration. The most important of these factors is community safety. In this paper, we will discuss the arguments for and against keeping sick and older adult prisoners in jail. With the rising cost of medical care for the more elderly and chronically ill in the prison system the state has to find a way to bring down costs. One of the ways they are trying to accomplish this†¦show more content†¦The high costs of keeping the elderly and ill incarcerated and the burden on families and communities they are released to are two issues that need to be taken into consideration. The Department of Corrections needs to work more closely with communities to figure out a way to benefit both sides. The release of elderly and ill inmates is the one thing that makes the most sense because the elderly are people that have served most of their time. It serves no purpose to keep them there until they die. Because they are elderly, they suffer from a number of illnesses that cost the state millions yearly in medical care. There are many inmates that are old and frail and may need constant medical assistance. Releasing the elderly and ill will also help in reducing som e of the overcrowding of the prisons. Community leaders have to work with the prisons and reach out to their communities to make the transition for these inmates as cost efficient as possible. Members of communities can help by providing the programs and services that will be needed for them and the families they may be released to. The reality of this argument is that the society has to exhibit some compassion even for those who have broken its laws. The costs of health care in the prisons will rise well above the billions by the year 2019. In order to start reducing the cost states are consideringShow MoreRelatedElderly Parole Essay1297 Words   |  6 PagesParole for the Elderly Tynesha Wilson CJHS 430 November 17, 2014 Christopher Abreu Parole for the Elderly There are many arguments for and against confining the sick and elderly adults in jail. Some of the arguments include but are not limited to the cost to house these inmates (elderly and sick), monies used to house these inmates could be used to fund other programs, where will these inmates go once they are released, the reduction of overcrowding in the prison system, may increase crimeRead MoreSolving The Problem Of An Aging Prison Population1250 Words   |  5 Pagesincreased health care services and sometimes require assistance conducting mundane daily tasks such as bathing, dressing and eating. Older prisoners require assistance just as the elderly may require assistance as a hospice. The costs of these additional requirements result in a substantial increase in incarcerating elderly prisoners. Since the goal of corrections is to rehabilitate and release inmates back into society, the health care required for prisoners on the inside will also be required uponRead MoreThe Issue O f Compassionate Release1167 Words   |  5 Pagesover the last two decades, there was a push to increase arrests, and length of incarceration of criminal offenders. Due to the increase in numbers of offenders incarcerated and the length of their sentences the prison has an increasing population of elderly offenders. In light of this situation, the need to provide medical care for this population has become increasingly more expensive than anyone anticipated. Therefore, there has been a great deal of attention to what is known as compassionate releaseRead MorePrison and Program Review Committee Essay1188 Words   |  5 Pagesarguments do they think have merit? What values underlie each position? How does medical parole or release fit into this discussion? 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Critics of the this new reform system argued thatRead MorePrison Management Strategies The principal goal of prison management is social control.1300 Words   |  6 Pagesupholding good conduct. â€Å"The administration’s plan will allow non–violent second strikers to reduce their sentence by up to 33 percent going forward. During the time these offenders are in the community earlier than they would have otherwise been, state parole agents (rather than county probation officers) will supervise them and any revocation terms will be served in state prison† (Legislative Analyst Office). Usually, after that period of time, these offenders will be observed in their communities byRead MoreBeing A Citizen Of The United States1199 Words   |  5 Pagesargument of elderly prisoners who experience diseases, most likely caused by their old age, had the potential to be released from prison and cared for by their families; I was immediately intrigued by the proposal. Introduced in the editorial, â€Å"Why Keep the Old and Sick Behind Bars?† published in The New York Times. One of the main reasons behind their release is the expense of an elderly criminal’s care, an expense the tax payers must meet. Some statistics show that a very low percent of elderly prisonersRead MoreThe Incarceration Of Aging And Elderly1474 Words   |  6 Pagesindividuals held in the United States Prison system has been growing rapidly. Numerous studies have found that the prison population that is growing most rapidly is the elderly population. For the purposes of this paper, the term aging and elderly population will refer to those who are incarcerated and are over the age of 61. As the number of elderly inmates continues to increase the number of stressors put on both the correctional system and the individual. In general, the correctional system faces a significantRead MoreEvaluation Of A Probation Supervision1737 Words   |  7 Pageshas been described as the strictest form of probation for adults in the United States, and is designed to achieve control in a community setting over offenders who would otherwise go to prison. Some states have extended intensive supervision to paroles, allowing the early release of some who would otherwise serve longer prison terms. The book also mentions that this type of probation can be effective by saying, a study published in 2000 shows that IPS programs can be effective at reducing recidivismRead More1: Crime and People819 Words   |  4 Pagesother age group is experiencing unprecedented incarceration rates? Does this surprise you? Why or why not? Another age group experiencing unprecedented incarceration rates is with very elderly people. Yes, it surprises me very much. I was not expecting to read that at all. I guess mainly because I figured that most elderly people would have a lot more common sense not to do that, and the fact that how are they able to be doing this kind of stuff at their age some of these elders can barely even walk,

College English Essay Example For Students

College English Essay Sparta AthensSparta and Athens so close yet so different. Since the beging of these two great citystates everyone has been fascinated by the similarities, but more by the differences. This essay will tell more about the differences than the similarities. Ill start with the similarities. Sparta and Athens are alike in few ways one was is in there class of social groups. Sparta has citizens first, then neighbors second, and helots at the bottom. As Athens also starts with citizens first, then metics second, and slaves last. Although they differ in the jobs are pretty much the same. They also had overseers/rulers who surved one year terms. Spartas name for them was ephors and Athens name for them was archons. Another thing that they had incommon was the early govenment of Athens which was the Age of Kings and the government of Sparta which also had kings. The more topic with more to talk about would be the differences. The greatest differences would be in govenment and way of life. The way of life in Sparta was very much for military where all men in citizen class were to be taken at the age of seven and start training in the military whereas the Athenians were more for education and a healthy body. The governments near the end were extermily different in that Athens had almost a full democracy which was brought up by five leaders who refomed Athens to a democracy. Draco started by getting a code of laws. Then Solon abolished enslavement for dept. Pisistratus abolished landowning requirement for citizenship and divided up the estates among the landless peasents. Cleisthenes abolished class divisions based on wealth and broadened the Assembly member ship also established a council of 500. Lastly Periclies opened offices to all citzens and provided that officeholders be paid. On the other hand the Spatrans were still militaryistic there government concisted of an Assembly, Council of Elders and two ceremonial kings. In conclusion I would like to say I have learned much more about Athens and Sparta exspecially about the birth of democracy. In my opion I would have picked Athens over Sparta any day like they say The Pen is Mightier than the Sword.